|Photo by Toby Hamsher, 2013|
HunchbackedOften found bent over paper or laptop
I feel hunchbacked after hours of writing. I forget to take breaks. I forget to stretch and I pay for it later with a sore neck that takes days of heat packs and massaging to set straight. I now set a calendar pop-up to remind me to stretch.
Do you feel hunchbacked? What do you do to prevent sore muscles?